10 Day Fat Loss Challenge
Lose some inches in 10 days • Drink lots of water. Water is essential for our system, as around 70% of our body constitutes water • Cut down on those carbs • Increase protein intake • […]
12 Week “Secret” Transformational Fitness Challenge
About the 12 Week “Secret” Fitness Challenge The TuffOne Fitness 12 week transformation program lasts for 12 weeks and is comprised of three four-week cycles, so you can take it slow and steady. So there is no need to rush. The first cycle will probably feel the most shocking because it is going to require […]